Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love was written in 2010 by Dr. Amir Levine and Rachel Heller. Levine is a psychiatrist and neuroscientist who is affiliated with Columbia University, where his research and clinical work have focused on attachment theory and its applications to adult relationships. His background includes training in adult, child, and adolescent psychiatry, and his scientific credibility underpins the evidence-based foundation of Attached. Levine’s co-author, Rachel Heller, holds a degree in social-organizational psychology from Columbia University and has professional experience in educational psychology. Her contribution lies in translating Levine’s research into accessible, interactive formats and helping to shape the book’s practical, reader-friendly approach.

Both authors have a wealth of relevant academic and professional credentials, and their collaboration reflects a deliberate balance between scientific integrity and self-help accessibility. Levine’s contributions provide empirical grounding, while Heller brings a didactic style that is better suited to the needs of mainstream audiences. This duality strengthens the book’s credibility for those who are seeking a blend of intellectual rigor and actionable insight. Although some critics argue that the book oversimplifies complex relational patterns or encourages problematic labeling of key behaviors, Attached does succeed in making psychological research on attachment theory easily accessible to a broad

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